By now, we've all had it drilled into our heads that cooking at home is less expensive than eating out..... so more and more people are doing it. There are other things you can do, while cooking at home, to save yourself money. Today we were joined by food blogger Pamela Braun.  

Pamela Braun is a recipe designer and blogger. Pamela designs recipe's for My Man's Belly as well as for several private and corporate clients. She is a freelance writer and public speaker.   

To learn more about Pamela you can visit her website at:

www.mymansbelly.com

You can listen live by going to www.kpft.org and clicking on the HD3 tab. You can also listen to this episode and others by podcast at:

http://directory.libsyn.com/shows/view/id/moneymatters

or

www.moneymatterspodcast.com

Its Summer time again. If you have flown recently you might have noticed that airlines have switched their frequent flyer policies. Most recently United has joined with other airlines who have switched to revenue based miles. What does this mean for customers who are use to saving money with frequent flyer miles. Today we will learn how to save on travel expenses, cuto down on our energy bill and even save money during wedding season.

Andrea Woroch is a nationally-recognized consumer and money-saving expert, helping consumers find simple solutions to their financial woes while influencing healthier spending and saving habits. With a finger on the pulse of American consumerism, Andrea dissects savings trends for the media, encompassing everything from retail industry insights and consumer-buying behavior to travel and groceries.

To learn more about Andrea you can visit her website at:

www.andreaworoch.com   

You can listen live by going to www.kpft.org and clicking on the HD3 tab. You can also listen to this episode and others by podcast at:

http://directory.libsyn.com/shows/view/id/moneymatters

or

www.moneymatterspodcast.com

Of all the things these athletes have accomplished, nothing is more impressive than their mastery of the state known to researchers as “flow.” Most of us have at least passing familiarity with flow. If you’ve ever lost an afternoon to a great conversation or gotten so involved in a work project that all else is forgotten, then you’ve tasted the experience. In flow, we are so focused on the task at hand that everything else falls away. Action and awareness merge. Time flies. Self vanishes. Performance goes through the roof.

Today we were joined by New York Times Bestselling Author Steven Kotler. Steven Kotler is a New York Times bestselling author, award-winning journalist, and cofounder and director of research for the Flow Genome Project. His books include The Rise of Superman, Abundance, A Small, Furry Prayer, West of Jesus, and The Angle Quickest for Flight. His work has been translated into thirty languages and his articles have appeared in more than seventy publications, including New York Times Magazine, Atlantic Monthly, Wired, and Forbes. You can find him online at www.stevenkotler.com or writing Far Frontiers, a blog for Forbes.com: www.forbes.com/sites/stevenkotler.

To learn more about Steven you can visit his website at:

www.riseofsuperman.com

or

www.flowgenomeproject.co

You can listen live by going to www.kpft.org and clicking on the HD3 tab. You can also listen to this episode and others by podcast at:

http://directory.libsyn.com/shows/view/id/moneymatters

or

www.moneymatterspodcast.com